About Al Kohen ─ a Brief Introduction & Overview

It is good to meet you – even virtually!

I was born in Chicago and have lived in the Chicago area most of my life. I hold a Masters's Degree in Natural Health and am a Licensed Massage Therapist. I have years of experience in coordinating Wellness Programs for small businesses and am now offering massage therapy. I don't consider working in Wellness and Massage Therapy a job. I wholeheartedly believe in health and wellness and alternative therapy and wish to help and heal those around me by using my skills.

I have strived for and promoted healthy living for many years for clients, employers and their employees, and personal acquaintances. Healthy living from proper nutrition, exercise, stress control, and bodywork/healing is essential for life longevity. Let me help you succeed on your road to wellness!

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Testimonials

What people are saying …
"When I get a massage from Al, I get quality and quantity. He works on my areas of concern and gives me more time than I pay for. If I pay for a 70-minute massage, I get at least 70 minutes of actual massage time, and usually more."

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AD – Gurnee, IL

"I have been passionate about receiving the healing touch and care of massage for decades. It's very important for me ~ caring for my body, mind, and spirit … it's all so good. Well, I've experienced some of the very best, and there is none better than Al. (There are a few others who are just as good ~ but none better, for sure). Al possesses the healing heart and touch. He is caring, professional, exquisitely trained ~ and generous. His massages are deliciously long. Yes, AND he is willing to come to my home!"

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Lark West – Libertyville, IL

more coming soon …

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FAQ Massage Therapy

Do I need to fully undress?

No, you can dress or undress to your comfort level. Your entire body will be draped appropriately, only exposing the particular body areas being addressed. Please keep in mind that in order to optimize the massage, minimal clothing is best.

Do I have to get a full body massage?

What is Swedish Massage vs. Deep Tissue/Deep Pressure?

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Swedish massage is beneficial for increasing the oxygen level in the blood, decreasing muscle toxins, and improving circulation and flexibility while easing tension.

Deep tissue or Deep Pressure massage therapy is similar to Swedish massage, but the deeper pressure at various points in the body is beneficial in releasing chronic muscle tension and knots. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones, and joints).

How will I feel after the massage or bodywork session?

Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days. Since toxins are released from your soft tissues during a massage, it is recommended you drink plenty of water following your massage. This will help flush the toxins out of your body.

How do I book my appointment?

Al Kohen MS, LMT

Licensed Massage Therapist
Licensed and Insured
Al Kohen
+1 (847) 542-0510

1020 Milwaukee Ave., Ste. 341
Deerfield, IL 60015, US

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Hours:
Mon - Thu: 9:00 AM - 7:00 PM
Fri: 9:30 AM - 5:30 PM
Contact me for weekend availability, +1 (847) 542-0510